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Nutrition

Including almonds in your daily diet can have many health benefits.  It is one of the most nutritious tree nuts.  At Kobaya®, we are careful to add only ingredients that are natural, gluten free and non-GMO so you can enjoy the taste and also get all the healthy nutritional benefits.

Some facts as to why almonds are beneficial to your diet:

  1. Almonds lower cholesterol.  The antioxidant effects of Vitamin E and the monounsaturated oils contained in almonds lower “bad cholesterol” or LDL.  One ounce of almonds has 7.4 mg of Vitamin E and 8.8 gm of monounsaturated oil.

  2. Almonds contribute to artery and vein health.  Magnesium is a natural calcium blocker and it relaxes veins and arteries, improving blood flow. 

  3. Almonds lower blood pressure. For one ounce serving, almonds contain 200 mg of potassium, an essential mineral for maintaining normal blood pressure.

  4. Almonds help in weight loss.  The protein, fiber and monounsaturated fat in the almonds help satiate your hunger without depriving you of important nutrients.

  5. Almonds help prevent diseases such as cancer and type II diabetes.  The fiber, phytochemicals, vitamin E helps prevent some cancers such as colon, cervical and prostate cancers as well as type II diabetes.

For more information on health benefits of almonds, go to the links below:
http://www.almondboard.com/Consumer/Pages/Default.aspx

https://www.health.harvard.edu/blog/eating-nuts-linked-to-healthier-longer-life-201311206893

 

The following are the nutritional facts on Kobaya® Almonds.

Black Pepper Almonds
Lightly Salted Almonds
Wasabi Almonds
         
Lightly Salted Almonds in Shell
Smoked Almonds in Shell
Wasabi Almonds in Shell

 

 

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